It’s easy to feel heavy with the state of the world right now. With the bushfires in January, flooding in February, and now the coronavirus pandemic in March 2020 has got off to a wild start.
As a highly empathic person, I know it can be easy to soak up all of the hectic, frantic energy that is flying around at the moment, but it doesn’t have to be that way. You can choose to come back into an inner state of peace and calm, even in these wild times.
In this episode, I share my top 4 tips for protecting your energy as an empath through the coronavirus pandemic (and any other wild situation that comes your way!).
Get your FREE Calm and Grounded 8 Minute Guided Meditation here!